Need to Remove Your IUD at Home? These 18 Safety Tips Will Help

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The intrauterine device is a long-term birth control method. Depending on the type, it can stay in the body for 3 to 10 years.

But when the time is up, the fool must come out! If you decide to get pregnant, the same will go.

It is usually easy to remove the IUD. Usually, the medical service provider only needs to pull the rope hung on the device, fold the "T"-shaped arm, and find the bug.

In view of this, you may be wondering if you can delete the device at home yourself.

The short answer: it is best to have your IUD removed by a healthcare provider.

As Kimberly Langdon, a gynecologist and medical consultant for a telemedicine provider

Point out: "IUD removal is a medical procedure."

However, if this is not feasible, you can choose to move at home.

PSA: It is possible to remove your IUD



provider. Even if your IUD insertion is costly or performed by a provider (no (sorry, dear) for sure), this is correct.


, Please check your local address:

In other words, if you cannot go to a medical service provider because you cannot afford severance or childcare expenses when you make an appointment or for other reasons,

A safe and less safe way to remove IUDs at home.

We will guide you through the operation as safely as possible below.

Just know that you must see a doctor as soon as possible before complications occur.

Quick review: The IUD is a T-shaped device (about one-quarter the size) that can be inserted into the uterus through the cervix.

The cervix is ​​called the anatomical stopping point of the vagina. When you or your partner feel as deep as possible in your sex life, this is what you encounter.

It can also be traced back to the distance required to obtain the attached IUD string.

If you want to return to a place far away, you can consider asking a trusted friend or partner to lend a helping hand.

Because of the angle of entry, their hands may reach into the vagina better than you.

Yes, you will need some help.

But you may also want:

If your good friend or partner is the person doing the removal, you may also need nitrile gloves, ring pliers, or both at the same time, which can help the makeup remover perform the above removal.

When the IUD is safely out, you may need some downtime.

So, make sure you have some comfortable clothes, blankets and pillows, and your favorite book or TV show is within reach. Oh, you may also need some ibuprofen, water and snacks, and a heating pad.

If there is anything to survive

I have taught you how to wash your hands. Crying, it's time to learn


Wash your hands with warm water and non-scented soap. Keep cleaning them until you finish singing "Happy Birthday." K?

Failure to wash your hands properly may introduce bacteria into

, Which can lead to:

Hard pass.

After your hands are dry, put on nitrile gloves.

You have two options: reclining or standing.

Which one you choose depends on many factors, such as:

Lie on your back. If you want to remove the device yourself, put the strongest pillow under your hips. This will bring your vaginal opening closer to your hand.

(Better: use

, It will be harder than your pillow. )

Next, Langdon suggested that he open his knees and bend them toward the abdomen.

Support one foot on the bathtub ledge or toilet from a standing position. Then "take a position similar to the one you normally use

", Langdon said.

Once in place, you will lie down, which will bring your cervix (and uterus) close to the vaginal opening.

To let go, consider pushing the ass out of the vagina. Seriously, it works.

When your provider inserts the IUD for the first time, they may set aside 1 to 2 inches of string for removal.

, Doctor of Medicine, obtained dual certification of OB-GYN and Maternal Fetal Medicine, and is the Director of Perinatal Services of NYC Health + Hospitals / Lincoln.

When you find it, you will pull it down with a smooth motion.

Are you ready to go fishing? Slide a finger into your vagina and see if you can feel the string.

The strings are very thin. It's not like a cotton cord," Langdon said. So if you take a minute to find it, don't be angry with the disc.

Can you really find the string? stop.

The IUD line can sometimes go all the way up to the uterus. If this happens, it must be removed by medical staff.

, The missing IUD string may also indicate a bigger problem, such as expulsion or piercing.

When you find it, slide your index finger and middle finger together, and then pinch the string between them. pull down.

The IUD should be easy to come out. If it is not, it may be wrong.

For example, the "Intrauterine Device" may have been embedded in the uterine tissue or moved outside of the place where it was originally planted.

. "

She said: "The doctor will know exactly how to deal with these minor complications, but you will not be able to at home."

If you try to do this, you might risk harming yourself. Langdon said, you might tear or puncture the uterus.

"This can lead to scarring and infection, such as

, More likely to happen. "Langdon said.

Yes it is!

Orgasm can cause the muscles of the pelvic floor to contract. These contractions can help the uterus "release" the IUD more easily.

During ovulation and menstruation, the cervix will naturally open slightly. Uninstall the device during this period

It might be easier.

Just be aware: "Once the IUD is removed, it is possible to get pregnant," Gersh said.

Therefore, if you plan to have peer-to-peer intercourse and do not want to become pregnant, please avoid removing the device

, This is the most likely time to get pregnant.

You may feel cramps when the IUD passes through the uterus and into the cervix.

look forward to! do not panic.

Instead, continue to pull the device out. Minor cramps do not indicate a problem.

Congratulations! Your womb is free! But before you throw out the trash, please take a look at it.


Watch it.

Are all the parts still there? Google the brand of the device you own and compare your IUD with the picture to make sure.

Dr. Huong Nghiem-Eilbeck, the provider of MPH, said that part of the IUD may break and stay in the body

Obtained OB-GYN certified by the Board of Directors in Los Angeles, California.

Nghiem-Eilbeck said: "Put all the parts of the IUD in the shopping bag and have it evaluated by the doctor."

The missing fragments can be embedded in the uterus or spread elsewhere in the reproductive tract, causing discomfort, scars and even internal bleeding.

Nghiem-Eilbeck said: "After removal, mild discomfort, mild cramps and certain spots may be normal symptoms." Usually, these last several hours.

Gaither said that if you do have cramps, taking another non-steroidal anti-inflammatory drug (such as ibuprofen) should be enough to relieve the pain.

Without a prescription, you can easily get and start using:

If you want to avoid the doctor’s office, then you

Certain prescription contraceptives, such as pills, patches, or contraceptives from telemedicine companies.

Nghiem-Eilbeck said: "Any persistent discomfort, symptoms, fever or discharge changes are abnormal."

If you experience these symptoms, avoid penetrating sex and see a doctor as soon as possible.

If possible, it is best to go to a medical professional to remove your IUD.

But as Nghiem-Eilbeck said: "Although this is generally not recommended, as long as the patient can learn and access the device, it can be self-removed."

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